Ameixa Seca by Continente

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Ameixa Seca

by Continente 200 g in Dried prunes Barcode 5601312882305

Ameixa Seca sem Caroço

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Ameixa Seca by Continente provides 201 kcal per 100 g, with 42 g of sugars and 2.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried prunes category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
42 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 231 −13%
Total fat 0.6 g 0.7 −14%
Saturated fat 0.2 g 0.3 −31%
Carbohydrates 43 g 51.8 −17%
Total sugars 42 g 35.6 +18%
Dietary fiber 7.5 g 7.1 +5%
Protein 2.2 g 2.3
Salt 0 g 0.3 −100%

Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 14%
Sugars higher 15%
Salt lower 1%
Saturated fat higher 25%
Protein top 44%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Green DotISO 9001Ecoponto amarelo
Sold in
Portugal
Barcode
5601312882305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ameixa Seca?

Ameixa Seca contains 201 kcal per 100 g.

How much sugar is in Ameixa Seca?

Ameixa Seca has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ameixa Seca healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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