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Amaranto
Amaranto ecológico
Amaranto by el Granero integral provides 385 kcal per 100 g, with 1.7 g of sugars and 14.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Amaranth category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 390 |
| Total fat | 6.6 g | 6.8 |
| Saturated fat | 1.7 g | 1.5 +14% |
| Carbohydrates | 66 g | 62.8 +5% |
| Total sugars | 1.7 g | 1.5 +10% |
| Dietary fiber | 9.3 g | 9 |
| Protein | 14.5 g | 14.5 |
| Salt | 0.1 g | 0 +103% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Amaranth products on Foodmetria.
Compared with other amaranth
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
procedentes de la agricultura ecológica).
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganES-ECO-002-CM
- Sold in
- Spain
- Barcode
- 8422584018622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amaranto?
Amaranto contains 385 kcal per 100 g.
How much sugar is in Amaranto?
Amaranto has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amaranto healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amaranto vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Amaranto contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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