Top 10 · Updated October 2026

Lowest-Calorie Amaranth

The 10 lightest amaranth products on this list range from 345 to 371 kcal per 100 g. The amaranth with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 41 amaranth with complete data.

  1. 1 Amaranto

    Amaranto

    a 345 kcal 2.1 g sugar 14 g protein 6.4 g fat
  2. 2 Amarante

    Amarante

    Artisans du Monde · 500 g
    b NOVA 1 346 kcal 2.1 g sugar 14.8 g protein 4.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Amaranth

    Amaranth

    Clasen Bio · 500g
    360 kcal 1.6 g sugar 14.2 g protein 6.3 g fat
  4. 4 Amarante

    Amarante

    Moulin des moines · 250 g
    a NOVA 1 365 kcal 1.7 g sugar 13.6 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Amarante blanche bio

    Amarante blanche bio

    Graine de sens
    a 365 kcal 2.4 g sugar 16 g protein 5.8 g fat
  6. 6 Amarantus

    Amarantus

    Bio planet · 500 g
    a NOVA 1 369 kcal 2 g sugar 14 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Amarante Bio

    Amarante Bio

    Priméal · 500 g
    a 370 kcal 2 g sugar 14.4 g protein 7 g fat

    Also: No additives

  8. 8 Amaranth Gepufft

    Amaranth Gepufft

    K-Bio · 125g
    a 370 kcal 2.1 g sugar 8.8 g protein 4.3 g fat
  9. 9 Amarante

    Amarante

    Idénat · 500g
    b NOVA 1 370 kcal 2 g sugar 14 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Amaranto

    Amaranto

    Nuova Terra · 300g
    a NOVA 1 371 kcal 1.7 g sugar 13.6 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published amaranth on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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