Top 10 · Updated October 2026

Best Low-Sugar Amaranth

The 10 lowest-sugar amaranth products on this list range from 0 g to 1.5 g of sugar per 100 g. The amaranth with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 37 amaranth with complete data.

1

All natural amaranth

Lupita · 6 oz

a NOVA 1 374 kcal 0 g sugar 14 g protein 6 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Vollkorn amaranth

Werz · 125g

b NOVA 1 374 kcal 0 g sugar 12 g protein 4.9 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Amaranto tostado

Olype · 250g

b NOVA 1 388 kcal 0 g sugar 14.9 g protein 6.5 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Amaranth gepufft

Edeka Bio + Vegan · 125 g

a NOVA 1 429 kcal 0.5 g sugar 15.5 g protein 7.1 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Amaranth

Davert · 500g

a 390 kcal 1.1 g sugar 14 g protein 6.7 g fat
6

Amaranth

Bio DM · 500g

a NOVA 4 390 kcal 1.1 g sugar 14 g protein 6.7 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Amarante du Pérou

Saldac · 450g

b NOVA 1 372 kcal 1.2 g sugar 13.1 g protein 7.2 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Vollkorn Amaranth gepufft

Rapunzel · 150g

a NOVA 1 397 kcal 1.3 g sugar 16 g protein 6.2 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Amaranth gepufft

Alnatura · 125 g

a NOVA 1 411 kcal 1.4 g sugar 16 g protein 7.9 g fat

Also: Vegan · Vegetarian · No additives
10

Amarante

Allos · 500 g e

a NOVA 1 462 kcal 1.5 g sugar 15.8 g protein 8.8 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published amaranth on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More amaranth rankings

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