Amaranth gepufft

by Edeka Bio + Vegan 125 g in Amaranth Barcode 4311501456590
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Amaranth gepufft by Edeka Bio + Vegan provides 429 kcal per 100 g, with 0.5 g of sugars and 15.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Amaranth category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 390 +10%
Total fat 7.1 g 6.8
Saturated fat 2.1 g 1.5 +42%
Carbohydrates 71 g 62.8 +13%
Total sugars 0.5 g 1.5 −67%
Added sugars 0 g 0
Dietary fiber 9.4 g 9 +5%
Protein 15.5 g 14.5 +7%
Salt 0.1 g 0 +103%

Category average across 45 Amaranth products on Foodmetria.

Compared with other amaranth

Calories higher 7%
Sugars lower 11%
Salt higher 24%
Saturated fat higher 9%
Protein top 18%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Amaranth

Palm oil freeVeganVegetarian

Product details

Quantity
125 g
Labels & certifications
No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-001European Vegetarian Union
Sold in
Germany
Barcode
4311501456590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amaranth gepufft?

Amaranth gepufft contains 429 kcal per 100 g.

How much sugar is in Amaranth gepufft?

Amaranth gepufft has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amaranth gepufft healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amaranth gepufft vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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