Amaranth bio

by Alnatura 500g in Amaranth Barcode 4104420018402
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Amaranth bio by Alnatura provides 399 kcal per 100 g, with 1.7 g of sugars and 15 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Amaranth category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 390
Total fat 7.7 g 6.8 +13%
Saturated fat 1.9 g 1.5 +28%
Carbohydrates 61 g 62.8
Total sugars 1.7 g 1.5 +12%
Added sugars 0 g 0
Dietary fiber 13 g 9 +45%
Protein 15 g 14.5
Salt 0.1 g 0 +144%

Category average across 45 Amaranth products on Foodmetria.

Compared with other amaranth

Calories higher 18%
Sugars lower 47%
Salt higher 15%
Saturated fat higher 27%
Protein top 29%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Amarante

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganBio 7 initiativeDE-ÖKO-001The Vegan Society
Sold in
Germany, Switzerland
Barcode
4104420018402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amaranth bio?

Amaranth bio contains 399 kcal per 100 g.

How much sugar is in Amaranth bio?

Amaranth bio has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amaranth bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amaranth bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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