Vollkorn Amaranth gepufft by Rapunzel

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Vollkorn Amaranth gepufft

by Rapunzel 150g in Amaranth Barcode 4006040068389
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Vollkorn Amaranth gepufft by Rapunzel provides 397 kcal per 100 g, with 1.3 g of sugars and 16 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Amaranth category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 390
Total fat 6.2 g 6.8 −9%
Saturated fat 1.5 g 1.5
Carbohydrates 65 g 62.8
Total sugars 1.3 g 1.5 −14%
Added sugars 0 g 0
Dietary fiber 8.6 g 9
Protein 16 g 14.5 +10%
Salt 0 g 0 −59%

Category average across 45 Amaranth products on Foodmetria.

Compared with other amaranth

Calories higher 20%
Sugars lower 27%
Salt lower 37%
Saturated fat lower 33%
Protein top 13%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Amaranth

Palm oil freeVeganVegetarian
May contain traces
GlutenMustard

Product details

Quantity
150g
Labels & certifications
VegetarianOrganicEU Organicsource of fibreVeganDE-ÖKO-006No added sugarHergestellt in Österreich
Sold in
Austria, France, Germany
Barcode
4006040068389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn Amaranth gepufft?

Vollkorn Amaranth gepufft contains 397 kcal per 100 g.

How much sugar is in Vollkorn Amaranth gepufft?

Vollkorn Amaranth gepufft has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn Amaranth gepufft healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkorn Amaranth gepufft vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkorn Amaranth gepufft contain?

No allergens are listed in the label data. It may also contain traces of gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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