Amaranth

by Bio DM 500g in Amaranth Barcode 4010355536891
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Amaranth by Bio DM provides 390 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Amaranth category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 390
Total fat 6.7 g 6.8
Saturated fat 1.9 g 1.5 +28%
Carbohydrates 64 g 62.8
Total sugars 1.1 g 1.5 −27%
Added sugars 0 g 0
Dietary fiber 8.8 g 9
Protein 14 g 14.5
Salt 0 g 0 +62%

Category average across 45 Amaranth products on Foodmetria.

Compared with other amaranth

Calories higher 42%
Sugars lower 13%
Salt higher 29%
Saturated fat higher 27%
Protein top 71%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

E123

Palm oil freeVeganVegetarian
May contain traces
NutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungAmaranthGetreide und kartoffelnGetreide und ihre produkteGetreidekörnerLebensmittelPflanzliche lebensmittelPflanzliche lebensmittel und getränke
Sold in
Germany
Barcode
4010355536891

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amaranth?

Amaranth contains 390 kcal per 100 g.

How much sugar is in Amaranth?

Amaranth has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amaranth healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amaranth vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Amaranth contain?

No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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