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Alpro cocina
Preparado de soja U.H.T. especial para cocinar
Alpro cocina by Alpro provides 142 kcal per 100 ml, with 12 g of sugars and 2 g of protein. That is 426% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 250 ml, 251 g pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 43 kcal | 160 −11% | |
| Total fat | 14 g | 4.2 g | 5% | 14.7 −5% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 2.8 −44% |
| Carbohydrates | 12 g | 3.6 g | 1% | 4.2 +186% |
| Total sugars | 12 g | 3.6 g | 2.3 +426% | |
| Added sugars | 4.5 g | 1.4 g | 3% | 2.4 +87% |
| Dietary fiber | 0.3 g | 0.1 g | 0% | 0.6 −51% |
| Protein | 2 g | 0.6 g | 1% | 2.9 −30% |
| Salt | 0.1 g | 0 g | 0.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Soy-based creams for cooking products on Foodmetria.
Compared with other soy-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, aceite de girasol, habas de _soja_ descascarilladas (4%), azúcar, emulgente (sucroésteres de ácidos grasos), estabilizantes (goma xantana, carragenatos, goma guar), sal marina, aroma.
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 ml, 251 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixGreen DotNo lactoseNutriscoreNutriscore Grade B
- Sold in
- Spain
- Barcode
- 8410297120237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alpro cocina?
Alpro cocina contains 142 kcal per 100 ml and about 43 kcal per serving (30 g).
How much sugar is in Alpro cocina?
Alpro cocina has 12 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Alpro cocina healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alpro cocina vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Alpro cocina contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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