Allinson's Scandalous Seeds Wholemeal Bread

by Allinson's 800g in Wholemeal breads Barcode 10100925
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Allinson's Scandalous Seeds Wholemeal Bread by Allinson's provides 268 kcal per 100 g, with 2.5 g of sugars and 13.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 244 +10%
Total fat 9 g 2.9 +212%
Saturated fat 1.3 g 0.5 +154%
Carbohydrates 29.3 g 42.2 −31%
Total sugars 2.5 g 2.5
Added sugars 0 g 0.6 −100%
Dietary fiber 8.2 g 7.4 +10%
Protein 13.4 g 9.2 +46%
Salt 0.8 g 1.2 −35%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 20%
Sugars higher 44%
Salt lower 8%
Saturated fat higher 6%
Protein top 5%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Pumpkin Seeds, Poppy Seeds), Wheat Protein, Yeast, Kibbled Soya, Vegetable Oils (Rapeseed, Sustainable Palm), Cracked Wheat (1%), Malted Barley Flour, Fermented Wheat Flour, Salt, Vinegar, Emulsifiers: E471, E472e, E481; Molasses Sugar, Soya Flour, Psyllium Fibre, Flour Treatment Agent: Ascorbic Acid (Vitamin C). With 51% Wholegrain (Wholemeal Wheat Flour, Malted Barley Flour, Cracked Wheat).

Contains palm oil
Allergens
GlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Sold in
United Kingdom
Barcode
10100925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Allinson's Scandalous Seeds Wholemeal Bread?

Allinson's Scandalous Seeds Wholemeal Bread contains 268 kcal per 100 g.

How much sugar is in Allinson's Scandalous Seeds Wholemeal Bread?

Allinson's Scandalous Seeds Wholemeal Bread has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allinson's Scandalous Seeds Wholemeal Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Allinson's Scandalous Seeds Wholemeal Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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