All Natural Organic Raw Sunflower Seeds
All Natural Organic Raw Sunflower Seeds by jlm provides 589 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 18% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (1 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 589 kcal | 165 kcal | 565 | |
| Total fat | 53.6 g | 15 g | 19% | 45.9 +17% |
| Carbohydrates | 21.4 g | 6 g | 2% | 15.7 +36% |
| Total sugars | 3.6 g | 1 g | 3 +18% | |
| Protein | 21.4 g | 6 g | 12% | 22.5 −5% |
| Salt | 0 g | 0 g | 1.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sunflower kernels.
Product details
- Serving size
- 28 g (1 ONZ)
- Sold in
- United States
- Barcode
- 0094776138968
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Natural Organic Raw Sunflower Seeds?
All Natural Organic Raw Sunflower Seeds contains 589 kcal per 100 g and about 165 kcal per serving (28 g (1 ONZ)).
How much sugar is in All Natural Organic Raw Sunflower Seeds?
All Natural Organic Raw Sunflower Seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is All Natural Organic Raw Sunflower Seeds healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is All Natural Organic Raw Sunflower Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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