Jlm, dried blueberries

by jlm in Snacks Barcode 0094776135066
Poor nutritional quality
Processed food

Jlm, dried blueberries by jlm provides 350 kcal per 100 g, with 77.5 g of sugars and 0 g of protein. That is 313% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
0 g · Low
Sugars
77.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 453 −23%
Total fat 12.5 g 5 g 6% 25.3 −51%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 85 g 34 g 12% 48.9 +74%
Total sugars 77.5 g 31 g 18.7 +313%
Dietary fiber 5 g 2 g 7% 6.7 −26%
Protein 0 g 0 g 0% 13.3 −100%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 16%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blueberries, sugar, sunflower oil.

Palm oil freeVeganVegetarian

Product details

Serving size
1/3 cup (40 g)
Sold in
United States
Barcode
0094776135066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jlm, dried blueberries?

Jlm, dried blueberries contains 350 kcal per 100 g and about 140 kcal per serving (1/3 cup (40 g)).

How much sugar is in Jlm, dried blueberries?

Jlm, dried blueberries has 77.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jlm, dried blueberries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jlm, dried blueberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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