Jlm, cashews
Jlm, cashews by jlm provides 607 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 584 | |
| Total fat | 46.4 g | 13 g | 17% | 44.8 |
| Saturated fat | 7.1 g | 2 g | 10% | 8.5 −16% |
| Carbohydrates | 28.6 g | 8 g | 3% | 26.1 +9% |
| Total sugars | 7.1 g | 2 g | 7.4 | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.5 −20% |
| Protein | 17.9 g | 5 g | 10% | 18.3 |
| Salt | 1.5 g | 0.4 g | 0.8 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews (roasted in cottonseed oil), salt.
- Allergens
- Nuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0094776152803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jlm, cashews?
Jlm, cashews contains 607 kcal per 100 g and about 170 kcal per serving (1 onz (28 g)).
How much sugar is in Jlm, cashews?
Jlm, cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jlm, cashews healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jlm, cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Jlm, cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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