All Natural, Italian Farro
All Natural, Italian Farro by Full Circle provides 349 kcal per 100 g, with 1.2 g of sugars and 12.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (83 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 290 kcal | 445 −22% | |
| Total fat | 1.8 g | 1.5 g | 2% | 23.1 −92% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 71.1 g | 59 g | 21% | 38.1 +87% |
| Total sugars | 1.2 g | 1 g | 2.7 −55% | |
| Dietary fiber | 6 g | 5 g | 18% | 15.5 −61% |
| Protein | 12.1 g | 10 g | 20% | 18.1 −34% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pre-cooked farro (spelt).
- Allergens
- Gluten
Product details
- Serving size
- 1/2 cup (83 g)
- Sold in
- United States
- Barcode
- 0036800388338
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Natural, Italian Farro?
All Natural, Italian Farro contains 349 kcal per 100 g and about 290 kcal per serving (1/2 cup (83 g)).
How much sugar is in All Natural, Italian Farro?
All Natural, Italian Farro has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is All Natural, Italian Farro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All Natural, Italian Farro contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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