All Bran Fruit'n Fibres

by Kellogg's 500 g in Cereal flakes with fruits Barcode 3159470002520

Céréales au blé complet

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

All Bran Fruit'n Fibres by Kellogg's provides 380 kcal per 100 g, with 24 g of sugars and 8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 500 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
24 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 152 kcal 378
Total fat 6 g 2.4 g 3% 3.8 +59%
Saturated fat 3.5 g 1.4 g 7% 1.6 +115%
Carbohydrates 69 g 27.6 g 10% 73.2 −6%
Total sugars 24 g 9.6 g 18 +34%
Added sugars 0.1 g 0.1 g 0% 7.6 −98%
Dietary fiber 9 g 3.6 g 13% 7 +28%
Protein 8 g 3.2 g 6% 9 −11%
Salt 1.1 g 0.5 g 0.7 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories higher 45%
Sugars higher 18%
Salt higher 11%
Saturated fat higher 25%
Protein top 79%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_blé_ complet 68%, fruits secs 27% (raisins secs, noix de coco, banane (banane, huile de noix de coco, sucre, arôme), pomme, _noisettes_), sucre, sel, arôme de malt d'_orge_.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenNuts
May contain traces
Nuts

Product details

Quantity
500 g
Serving size
40 g
Labels & certifications
VegetarianHalalKosherHalal Food AuthorityManchester Beth Din
Sold in
France
Barcode
3159470002520

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Bran Fruit'n Fibres?

All Bran Fruit'n Fibres contains 380 kcal per 100 g and about 152 kcal per serving (40 g).

How much sugar is in All Bran Fruit'n Fibres?

All Bran Fruit'n Fibres has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is All Bran Fruit'n Fibres healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All Bran Fruit'n Fibres contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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