Alaska koolvis filet by Tiko

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Alaska koolvis filet

by Tiko 412 g in Pollock fillets Barcode 4035149682301

Koolvis filet

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Alaska koolvis filet by Tiko provides 74 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pollock fillets category and comes in a 412 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 105 −30%
Total fat 0.7 g 3.4 −80%
Saturated fat 0.3 g 0.7 −55%
Carbohydrates 0 g 3.4 −100%
Total sugars 0 g 0.4 −100%
Protein 16.7 g 15.1 +11%
Salt 0.2 g 0.8 −70%

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories lower 30%
Sugars lower 1%
Salt lower 18%
Saturated fat lower 48%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Koolvisfilet

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
412 g
Labels & certifications
SustainableSustainable fisheryMade in GermanySustainable Seafood MSC
Sold in
Netherlands
Barcode
4035149682301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alaska koolvis filet?

Alaska koolvis filet contains 74 kcal per 100 g.

How much sugar is in Alaska koolvis filet?

Alaska koolvis filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alaska koolvis filet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alaska koolvis filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alaska koolvis filet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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