Nutrition report ready

Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Food4Good product.

Nutri-Score A

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Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC by Food4Good

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC

by Food4Good 4 portions = 500g in Pollock fillets Barcode 3426434000053

Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC surgelés

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC by Food4Good provides 82 kcal per 100 g and 18.2 g of protein. Its Nutri-Score is A. It is listed in the Pollock fillets category and comes in a 4 portions = 500g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 125 (1 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 1 kcal 105 −22%
Total fat 0.9 g 0 g 0% 3.4 −74%
Saturated fat 0.2 g 0 g 0% 0.7 −78%
Carbohydrates 0 g 0 g 0% 3.4 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 18.2 g 0.2 g 0% 15.1 +21%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 44%
Salt lower 1%
Saturated fat lower 31%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets sans peau _Colin_ Lieu (Lieu Noir) de Mer du Nord MSC

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
4 portions = 500g
Serving size
1 125 (1 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMSC C 52181
Sold in
France
Barcode
3426434000053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC?

Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC contains 82 kcal per 100 g and about 1 kcal per serving (1 125 (1 g)).

Is Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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