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Ajvar łagodny
Ajvar łagodny by Nasza Spiżarnia provides 66 kcal per 100 g, with 4.9 g of sugars and 1.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Eggplant sauces category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 66 kcal | 102 −35% |
| Total fat | 3.7 g | 5.5 −33% |
| Saturated fat | 0.6 g | 0.7 −15% |
| Carbohydrates | 6.1 g | 9.6 −36% |
| Total sugars | 4.9 g | 6.7 −27% |
| Added sugars | 5.9 g | 1.8 +231% |
| Dietary fiber | 1.6 g | 1.9 −16% |
| Protein | 1.2 g | 2.1 −42% |
| Salt | 1.3 g | 1.7 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Eggplant sauces products on Foodmetria.
Compared with other eggplant sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
papryka czerwona 76,86%, bakłażan 13,3%, cukier, olej słonecznikowy, ostra papryka pepperoni, sól, regulatory kwasowości (kwas octowy, kwas cytrynowy)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Poland
- Barcode
- 5904378643287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ajvar łagodny?
Ajvar łagodny contains 66 kcal per 100 g.
How much sugar is in Ajvar łagodny?
Ajvar łagodny has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ajvar łagodny healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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