Top 10 · Updated October 2026

Highest-Protein Eggplant Sauces

Eggplant sauces: typically 1.4 g of protein per 100 g (median of 34 products). The eggplant sauces with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 29 eggplant sauces with complete data.

1

Ajvar

kelmendi

e 275 kcal 28.4 g sugar 15.2 g protein 3.3 g fat
2

Ajvar

d NOVA 3 145 kcal 8 g sugar 5.9 g protein 9 g fat

Also: No additives
3

Ajvar

Dovgan · 290 g

c NOVA 3 149 kcal 6.6 g sugar 3.9 g protein 10.6 g fat

Also: Vegan · Vegetarian · No additives
4

Ajvar mild

Dona · 530 g

a NOVA 3 163 kcal 0.9 g sugar 2.6 g protein 13.4 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Ajvar doux epicé

Delicato · 350 g

b NOVA 3 62 kcal 6.6 g sugar 2.5 g protein 2.4 g fat

Also: Palm oil free · Vegetarian · No additives
6

Ajvar

Lidl · 350 g

c 185 kcal 2 g sugar 2.3 g protein 13.6 g fat
7

Ajvar

Baktat · 535g

NOVA 4 94 kcal 6.3 g sugar 1.8 g protein 5.6 g fat

Also: Palm oil free
8

Ajvar łagodny

Podravka · 195 g

c NOVA 3 78 kcal 8 g sugar 1.5 g protein 4 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Ajvar squeeze ostry

Podravka · 310 g

c NOVA 3 78 kcal 8 g sugar 1.5 g protein 4 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Ajvar

Podravka · 690 g

c 78 kcal 8 g sugar 1.5 g protein 4 g fat

How we built this list

We ranked all published eggplant sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More eggplant sauces rankings

Healthiest Eggplant Sauces by Nutri-Score Least Processed Eggplant Sauces Lowest-Calorie Eggplant Sauces Best Low-Sugar Eggplant Sauces All eggplant sauces