Ogórki kiszone

by Nasza Spiżarnia 500 in Small cucumbers Barcode 5904194003753
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Ogórki kiszone by Nasza Spiżarnia provides 10 kcal per 100 g, with 0.5 g of sugars and 0.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Small cucumbers category and comes in a 500 pack. Contains: mustard.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 10 kcal 30 −67%
Total fat 0.5 g 0.6 −12%
Saturated fat 0.1 g 0.1 −23%
Carbohydrates 0.7 g 4.7 −85%
Total sugars 0.5 g 4.2 −88%
Added sugars 0 g 3.9 −100%
Dietary fiber 0.6 g 1.1 −47%
Protein 0.8 g 0.9 −9%
Salt 2.4 g 1.5 +60%

Category average across 63 Small cucumbers products on Foodmetria.

Compared with other small cucumbers

Calories lower 2%
Sugars lower 8%
Salt higher 10%
Saturated fat lower 21%
Protein top 60%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ogórki 58%, woda, sól, koper, czosnek, chrzan, liść laurowy.

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Quantity
500
Serving size
100
Labels & certifications
Nutriscore
Sold in
Poland
Barcode
5904194003753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ogórki kiszone?

Ogórki kiszone contains 10 kcal per 100 g.

How much sugar is in Ogórki kiszone?

Ogórki kiszone has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ogórki kiszone healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ogórki kiszone vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ogórki kiszone contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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