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Ciecierzyca Grao De Bico
Ciecierzyca Grao De Bico by Nasza Spiżarnia provides 115 kcal per 100 g, with 0.9 g of sugars and 6.2 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g (540 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 92 kcal | 108 +7% | |
| Total fat | 2.2 g | 1.8 g | 2% | 2.2 |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.3 −6% |
| Carbohydrates | 14 g | 11.2 g | 4% | 13.8 |
| Total sugars | 0.9 g | 0.7 g | 0.7 +31% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 6.1 g | 4.9 g | 18% | 5.3 +15% |
| Protein | 6.2 g | 5 g | 10% | 6.1 |
| Salt | 0.6 g | 0.5 g | 0.7 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciecierzyca, woda, sól, przeciwutleniacz (E-385).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g (540 g)
- Serving size
- 80 g
- Labels & certifications
- Pasteurized
- Sold in
- Poland
- Barcode
- 5601009983063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciecierzyca Grao De Bico?
Ciecierzyca Grao De Bico contains 115 kcal per 100 g and about 92 kcal per serving (80 g).
How much sugar is in Ciecierzyca Grao De Bico?
Ciecierzyca Grao De Bico has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciecierzyca Grao De Bico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciecierzyca Grao De Bico vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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