Chickpeas

by Asda 240g in Canned chickpeas Barcode 5057172516032
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Chickpeas by Asda provides 148 kcal per 100 g, with 0.7 g of sugars and 8.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned chickpeas category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 108 +37%
Total fat 3 g 2.2 +36%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 18 g 13.8 +30%
Total sugars 0.7 g 0.7
Added sugars 0 g 0 −100%
Dietary fiber 7.1 g 5.3 +34%
Protein 8.4 g 6.1 +38%
Salt 0 g 0.7 −100%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 4%
Sugars higher 35%
Salt lower 1%
Saturated fat lower 39%
Protein top 4%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas, Water, Sodium Metabisulphite

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240g
Sold in
United Kingdom
Barcode
5057172516032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpeas?

Chickpeas contains 148 kcal per 100 g.

How much sugar is in Chickpeas?

Chickpeas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpeas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chickpeas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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