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Chickpeas
Chickpeas by Asda provides 148 kcal per 100 g, with 0.7 g of sugars and 8.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned chickpeas category and comes in a 240g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 148 kcal | 108 +37% |
| Total fat | 3 g | 2.2 +36% |
| Saturated fat | 0.3 g | 0.3 −6% |
| Carbohydrates | 18 g | 13.8 +30% |
| Total sugars | 0.7 g | 0.7 |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 7.1 g | 5.3 +34% |
| Protein | 8.4 g | 6.1 +38% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, Water, Sodium Metabisulphite
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240g
- Sold in
- United Kingdom
- Barcode
- 5057172516032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpeas?
Chickpeas contains 148 kcal per 100 g.
How much sugar is in Chickpeas?
Chickpeas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpeas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chickpeas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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