7 Sprouted Grain English Muffins by Food for Life

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7 Sprouted Grain English Muffins

by Food for Life 16 oz in English muffins Barcode 73471165
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

7 Sprouted Grain English Muffins by Food for Life provides 211 kcal per 100 g, with 0 g of sugars and 10.5 g of protein. That is 100% less sugar than the average product in this category. It is listed in the English muffins category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 76 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 160 kcal 243 −13%
Total fat 2.6 g 2 g 3% 2.7
Carbohydrates 42.1 g 32 g 12% 44.6 −6%
Total sugars 0 g 0 g 4 −100%
Protein 10.5 g 8 g 16% 9.1 +16%
Salt 0.5 g 0.4 g 0.9 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories lower 16%
Sugars lower 1%
Salt lower 11%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Serving size
76 g
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
73471165

Prices reported by shoppers

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Frequently asked questions

How many calories are in 7 Sprouted Grain English Muffins?

7 Sprouted Grain English Muffins contains 211 kcal per 100 g and about 160 kcal per serving (76 g).

How much sugar is in 7 Sprouted Grain English Muffins?

7 Sprouted Grain English Muffins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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