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Product 5601312882169
Product 5601312882169 by Continente provides 585 kcal per 100 g, with 18 g of sugars and 17 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 585 kcal | 117 kcal | 580 | |
| Total fat | 40 g | 8 g | 10% | 46.4 −14% |
| Saturated fat | 5.3 g | 1.1 g | 6% | 6.8 −22% |
| Carbohydrates | 35 g | 7 g | 3% | 21.8 +60% |
| Total sugars | 18 g | 3.6 g | 9.5 +90% | |
| Dietary fiber | 8.1 g | 1.6 g | 6% | 7.6 +6% |
| Protein | 17 g | 3.4 g | 7% | 17.5 |
| Salt | 0.1 g | 0 g | 0.8 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1955 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20 g
- Sold in
- Portugal
- Barcode
- 5601312882169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 5601312882169?
Product 5601312882169 contains 585 kcal per 100 g and about 117 kcal per serving (20 g).
How much sugar is in Product 5601312882169?
Product 5601312882169 has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Product 5601312882169 healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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