Haselnusskerne

by Gut & Günstig 200g in Nuts Barcode 4311501710418
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Haselnusskerne by Gut & Günstig provides 674 kcal per 100 g, with 3.9 g of sugars and 16.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 200g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
63.3 g · High
Saturated fat
5.3 g · High
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 674 kcal 580 +16%
Total fat 63.3 g 46.4 +36%
Saturated fat 5.3 g 6.8 −22%
Carbohydrates 6 g 21.9 −73%
Total sugars 3.9 g 9.5 −59%
Added sugars 0 g 2.9 −100%
Dietary fiber 7.7 g 7.6
Protein 16.3 g 17.5 −7%
Salt 0 g 0.8 −99%

Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 11%
Sugars lower 31%
Salt lower 19%
Saturated fat lower 35%
Protein top 61%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haselnusskerne

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
Nuts

Product details

Quantity
200g
Sold in
Germany
Barcode
4311501710418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haselnusskerne?

Haselnusskerne contains 674 kcal per 100 g.

How much sugar is in Haselnusskerne?

Haselnusskerne has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haselnusskerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haselnusskerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haselnusskerne contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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