Product 5601312876649

by Continente 200g in Nuts Barcode 5601312876649
Poor nutritional quality
Processed food

Product 5601312876649 by Continente provides 446 kcal per 100 g, with 13 g of sugars and 5.6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.2 g · High
Sugars
13 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 446 kcal 223 kcal 580 −23%
Total fat 13 g 6.5 g 8% 46.4 −72%
Saturated fat 5.2 g 2.6 g 13% 6.8 −23%
Carbohydrates 76 g 38 g 14% 21.8 +248%
Total sugars 13 g 6.5 g 9.5 +37%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 1.4 g 0.7 g 3% 7.6 −82%
Protein 5.6 g 2.8 g 6% 17.5 −68%
Salt 1.2 g 0.6 g 0.8 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 7%
Sugars higher 21%
Salt higher 18%
Saturated fat lower 34%
Protein top 96%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milho (88%), óleo de girassol e sal (2%)

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Serving size
50 g
Labels & certifications
ISO 9001
Sold in
Portugal, United States
Barcode
5601312876649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5601312876649?

Product 5601312876649 contains 446 kcal per 100 g and about 223 kcal per serving (50 g).

How much sugar is in Product 5601312876649?

Product 5601312876649 has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Product 5601312876649 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 5601312876649 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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