5 Steinofen Brötchen Mehrkorn by Lieken

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5 Steinofen Brötchen Mehrkorn

by Lieken 325 g (5 x 65 g) in Bread rolls Barcode 4009249046578
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

5 Steinofen Brötchen Mehrkorn by Lieken provides 315 kcal per 100 g, with 4.2 g of sugars and 11.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 325 g (5 x 65 g) pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
4.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 315 kcal 269 +17%
Total fat 11.9 g 4.6 +161%
Saturated fat 1.5 g 1.1 +38%
Carbohydrates 37.3 g 46.1 −19%
Total sugars 4.2 g 5 −16%
Added sugars 0.6 g 2.1 −71%
Dietary fiber 6.8 g 4.4 +55%
Protein 11.3 g 9.2 +22%
Salt 1.2 g 1.2

Category average across 846 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories higher 11%
Sugars higher 31%
Salt higher 39%
Saturated fat higher 17%
Protein top 11%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_ 41%, Wasser, Leinsamen 12%, _Sesam_, _Haferflocken_ 4%, Sonnenblumenkerne 4%, _Roggenvollkornschrot_ 2%, _Hartweizengrieß_, Malzmehl (_Gerste_, _Weizen_), Salz, Rapsöl, Zucker, Stabilisator Guarkernmehl, Säureregulator Natriumacetate, _Gerstenmalzextrakt_, Aroma, Alkohol

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds
May contain traces
MilkMustardSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
325 g (5 x 65 g)
Sold in
Germany
Barcode
4009249046578

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 Steinofen Brötchen Mehrkorn?

5 Steinofen Brötchen Mehrkorn contains 315 kcal per 100 g.

How much sugar is in 5 Steinofen Brötchen Mehrkorn?

5 Steinofen Brötchen Mehrkorn has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5 Steinofen Brötchen Mehrkorn healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 5 Steinofen Brötchen Mehrkorn contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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