5 spanish serrano ham slices

by Tesco 80g in Raw cured ham Barcode 5052909256892

Dry Cured Spanish Ham

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

5 spanish serrano ham slices by Tesco provides 250 kcal per 100 g, with 0.9 g of sugars and 30.1 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
13.7 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.9 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 246
Total fat 13.7 g 13.9
Saturated fat 4.9 g 5.2 −6%
Carbohydrates 0.9 g 0.8 +9%
Total sugars 0.9 g 0.4 +125%
Added sugars 0 g 1 −100%
Dietary fiber 1 g 0.2 +506%
Protein 30.1 g 29.3
Salt 4.6 g 4.9 −5%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 43%
Sugars higher 13%
Salt lower 29%
Saturated fat lower 46%
Protein top 41%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork Leg, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Labels & certifications
Made in SpainTSG
Sold in
United Kingdom
Barcode
5052909256892

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 spanish serrano ham slices?

5 spanish serrano ham slices contains 250 kcal per 100 g.

How much sugar is in 5 spanish serrano ham slices?

5 spanish serrano ham slices has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5 spanish serrano ham slices healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 5 spanish serrano ham slices vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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