5-Kornflocken

by Zwicky 500g in Rolled flakes Barcode 7610027000759
Very good nutritional quality
Green-Score
d
Environmental impact estimate

5-Kornflocken by Zwicky provides 327 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled flakes category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 327 kcal 355 −8%
Total fat 3.5 g 4.2 −17%
Saturated fat 0.5 g 0.8 −34%
Carbohydrates 61 g 64.4 −5%
Total sugars 0.5 g 2.6 −80%
Protein 12 g 11.5 +5%
Salt 0 g 0.1 −100%

Category average across 137 Rolled flakes products on Foodmetria.

Compared with other rolled flakes

Calories lower 11%
Sugars lower 10%
Salt lower 1%
Saturated fat lower 31%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Germany, Switzerland
Barcode
7610027000759

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5-Kornflocken?

5-Kornflocken contains 327 kcal per 100 g.

How much sugar is in 5-Kornflocken?

5-Kornflocken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5-Kornflocken healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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