Nutrition report ready
4 west country farmhouse cheddar & black pepper soft muffins
Nutri-Score D NOVA 4
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4 west country farmhouse cheddar & black pepper soft muffins
4 west country farmhouse cheddar & black pepper soft muffins by Sainsbury's provides 258 kcal per 100 g, with 3.1 g of sugars and 13.1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 262 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 243 +6% |
| Total fat | 6.7 g | 2.7 +152% |
| Saturated fat | 4.1 g | 0.4 +830% |
| Carbohydrates | 34.9 g | 44.6 −22% |
| Total sugars | 3.1 g | 4 −22% |
| Added sugars | 0.1 g | 1.8 −94% |
| Dietary fiber | 2.7 g | 3.6 −26% |
| Protein | 13.1 g | 9.1 +44% |
| Salt | 1.1 g | 0.9 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Taste The Difference Extra MAature West Country Farmhouse Cheddar (Cows' Milk) (18%), Yeast, Wheat Gluten, Semolina (Wheat), Salt, Fermented Wheat Flour, Spirit Vinegar, Sugar, Black Pepper.
- Allergens
- GlutenMilk
Product details
- Quantity
- 262 g
- Sold in
- France, United Kingdom
- Barcode
- 01071450
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 west country farmhouse cheddar & black pepper soft muffins?
4 west country farmhouse cheddar & black pepper soft muffins contains 258 kcal per 100 g.
How much sugar is in 4 west country farmhouse cheddar & black pepper soft muffins?
4 west country farmhouse cheddar & black pepper soft muffins has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 west country farmhouse cheddar & black pepper soft muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 west country farmhouse cheddar & black pepper soft muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 west country farmhouse cheddar & black pepper soft muffins contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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