365 everyday value, shelled pumpkin seeds
365 everyday value, shelled pumpkin seeds by 365 Everyday Value provides 621 kcal per 100 g, with 0 g of sugars and 34 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 621 kcal | 174 kcal | 562 +11% | |
| Total fat | 52 g | 14.6 g | 19% | 45.2 +15% |
| Saturated fat | 11 g | 3.1 g | 16% | 8.2 +35% |
| Carbohydrates | 3.7 g | 1 g | 0% | 6.4 −42% |
| Total sugars | 0 g | 0 g | 1.6 −100% | |
| Protein | 34 g | 9.5 g | 19% | 30.4 +12% |
| Salt | 0.3 g | 0.1 g | 0.2 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin seeds.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0099482434496
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 365 everyday value, shelled pumpkin seeds?
365 everyday value, shelled pumpkin seeds contains 621 kcal per 100 g and about 174 kcal per serving (1/4 cup (28 g)).
How much sugar is in 365 everyday value, shelled pumpkin seeds?
365 everyday value, shelled pumpkin seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 365 everyday value, shelled pumpkin seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 365 everyday value, shelled pumpkin seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 More shelled pumpkin seeds
View all →
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 
a More from 365 Everyday Value
View all →
a NOVA 3 
a NOVA 2 
b NOVA 4 
a NOVA 2 
a NOVA 3 
a NOVA 4