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100% whole wheat rolls, whole wheat
100% whole wheat rolls, whole wheat by Orowheat provides 263 kcal per 100 g, with 5.3 g of sugars and 12.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 150 kcal | 272 | |
| Total fat | 2.6 g | 1.5 g | 2% | 3.6 −27% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −42% |
| Carbohydrates | 49.1 g | 28 g | 10% | 47.7 |
| Total sugars | 5.3 g | 3 g | 4.8 +9% | |
| Added sugars | 1.5 g | 0.9 g | 2% | 3 −49% |
| Dietary fiber | 7 g | 4 g | 14% | 6.3 +12% |
| Protein | 12.3 g | 7 g | 14% | 10.7 +15% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, wheat, wheat bran, olive oil, sea salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavors, monoglycerides, citric acid, datem, cellulose gum, xanthan gum, soy lecithin,
- Allergens
- GlutenSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (57 g)
- Sold in
- United States
- Barcode
- 0073410955772
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% whole wheat rolls, whole wheat?
100% whole wheat rolls, whole wheat contains 263 kcal per 100 g and about 150 kcal per serving (1 roll (57 g)).
How much sugar is in 100% whole wheat rolls, whole wheat?
100% whole wheat rolls, whole wheat has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100% whole wheat rolls, whole wheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% whole wheat rolls, whole wheat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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