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Bread
Bread by Orowheat provides 224 kcal per 100 g, with 4.1 g of sugars and 10.2 g of protein. Its Nutri-Score is A. It is listed in the Sliced breads category and comes in a 680 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 49g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 110 kcal | 259 −13% | |
| Total fat | 4.1 g | 2 g | 3% | 4.4 −6% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 46.9 g | 23 g | 8% | 44.1 +6% |
| Total sugars | 4.1 g | 2 g | 4.3 −6% | |
| Added sugars | 4.1 g | 2 g | 4% | 1.7 +138% |
| Dietary fiber | 14.3 g | 7 g | 25% | 4.7 +204% |
| Protein | 10.2 g | 5 g | 10% | 9 +13% |
| Salt | 0.8 g | 0.4 g | 1.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER, OAT FIBER, WHEAT GLUTEN, SUGAR, MODIFIED WHEAT STARCH, VEGETABLE OIL (SOYBEAN), POLYDEXTROSE, YEAST, NATURAL FLAVOR, MOLASSES, WHEAT BRAN, SALT, FERMENTED WHEAT FLOUR, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY, ENZYMES.
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 680 g
- Serving size
- 49g
- Labels & certifications
- natural flavors
- Sold in
- United States
- Barcode
- 0073410958926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread?
Bread contains 224 kcal per 100 g and about 110 kcal per serving (49g).
How much sugar is in Bread?
Bread has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bread healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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