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56% Farinha De Centeio
56% Farinha De Centeio by Orowheat provides 258 kcal per 100 g, with 4.4 g of sugars and 13.7 g of protein. Its Nutri-Score is A. It is listed in the Breads category and comes in a 550 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fatia (36.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 94 kcal | 286 −10% | |
| Total fat | 4.7 g | 1.7 g | 2% | 5.3 −12% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 1 −14% |
| Carbohydrates | 35.6 g | 13 g | 5% | 48.4 −26% |
| Total sugars | 4.4 g | 1.6 g | 4.6 | |
| Dietary fiber | 9.3 g | 3.4 g | 12% | 4.5 +106% |
| Protein | 13.7 g | 5 g | 10% | 9.6 +43% |
| Salt | 0.8 g | 0.3 g | 1.3 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 550 g
- Serving size
- 1 fatia (36.5 g)
- Sold in
- Portugal
- Barcode
- 5601027124929
Prices reported by shoppers
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Frequently asked questions
How many calories are in 56% Farinha De Centeio?
56% Farinha De Centeio contains 258 kcal per 100 g and about 94 kcal per serving (1 fatia (36.5 g)).
How much sugar is in 56% Farinha De Centeio?
56% Farinha De Centeio has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 56% Farinha De Centeio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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