Nutrition report ready

100% whole wheat mini bagels, 100% whole wheat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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100% whole wheat mini bagels, 100% whole wheat

18 oz in Bagel breads Barcode 0041498178802
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

100% whole wheat mini bagels, 100% whole wheat provides 233 kcal per 100 g, with 4.7 g of sugars and 11.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 18 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.5 ONZ (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 100 kcal 276 −16%
Total fat 2.3 g 1 g 1% 3.3 −29%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 48.8 g 21 g 8% 51.2 −5%
Total sugars 4.7 g 2 g 6 −23%
Added sugars 8.2 g 3.5 g 7% 3.8 +115%
Dietary fiber 4.7 g 2 g 7% 4.7
Protein 11.6 g 5 g 10% 10.1 +15%
Salt 1.2 g 0.5 g 1 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
20% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
4.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other bagel breads

Calories lower 8%
Sugars lower 31%
Salt higher 30%
Saturated fat lower 1%
Protein top 14%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, wheat gluten, honey, sugar, contains 2% or less of: wheat gluten, salt, yeast, calcium propionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid, citric acid, enzymes.

May contain palm oilNot veganMaybe vegetarian
Allergens
Gluten

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18 oz
Serving size
1.5 ONZ (43 g)
Sold in
France, United States
Barcode
0041498178802

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% whole wheat mini bagels, 100% whole wheat?

100% whole wheat mini bagels, 100% whole wheat contains 233 kcal per 100 g and about 100 kcal per serving (1.5 ONZ (43 g)).

How much sugar is in 100% whole wheat mini bagels, 100% whole wheat?

100% whole wheat mini bagels, 100% whole wheat has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% whole wheat mini bagels, 100% whole wheat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% whole wheat mini bagels, 100% whole wheat vegan?

Based on its ingredient list, it is not vegan.

What allergens does 100% whole wheat mini bagels, 100% whole wheat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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