Category
Wholemeal breads
1,281 Wholemeal breads products average 244 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
b NOVA 3 Pain au levain
296
kcal
1.8
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 8.9 g protein
a NOVA 4 Boeren Volkoren Tijger
222
kcal
1.4
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 9.8 g protein
a NOVA 1 Jumbo's Desem Volkoren Pompoen
247
kcal
9
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 14.6 g protein
b NOVA 4 Grof volkoren
230
kcal
1.9
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 10.2 g protein
d NOVA 3 Brown Bread
221
kcal
3.8
Fat g
3.7
Sugar g
1.6
Salt g
per 100 g · 7.2 g protein
a NOVA 4 Pain complet bio
224
kcal
1.1
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
c NOVA 4 (Pain complet) Vollkornbrot, vollkornbrot mit natursauerteig
214
kcal
1.7
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 6.6 g protein
b NOVA 3 Pain integral
261
kcal
1.3
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Pain complet
273
kcal
2.2
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 10 g protein
b NOVA 3 Pain boulot complet
247
kcal
1.6
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Rustiek Spelt Volkoren
250
kcal
3.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 10.4 g protein
c NOVA 4 Pain complet tranche
286
kcal
1.7
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 11 g protein
c NOVA 4 Pain complet
224
kcal
1.1
Fat g
12
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
a NOVA 3 Cabezón de kamut integral
375
kcal
3.5
Fat g
5.5
Sugar g
0.9
Salt g
per 100 g · 19.5 g protein
a NOVA 4 Digestive Health Soft Wholemeal
233
kcal
3.9
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 11.4 g protein
c NOVA 4 Classic - Petits pains avec farine complète
252
kcal
4
Fat g
4
Sugar g
1.7
Salt g
per 100 g · 10 g protein
c NOVA 3 Schinkenbrot
198
kcal
1.2
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Bocatas Largos
183
kcal
1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 5.1 g protein
a NOVA 3 Roggenvollkornbrot
190
kcal
1.2
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 4.4 g protein
c NOVA 3 Petit pavés nordiques
301
kcal
7.2
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 9.1 g protein
a NOVA 4 Boeren tijger volkoren
221
kcal
1.5
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 10.3 g protein
e NOVA 3 Le cotte a legna integrali
340
kcal
2.2
Fat g
6.9
Sugar g
5.9
Salt g
per 100 g · 10.9 g protein
a NOVA 3 Barra de espelta integral
150
kcal
4.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Pain complet
257
kcal
1.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein