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Grof volkoren
Grof volkoren by Jumbo provides 230 kcal per 100 g, with 1.4 g of sugars and 10.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 244 −6% |
| Total fat | 1.9 g | 2.9 −34% |
| Saturated fat | 0.3 g | 0.5 −42% |
| Carbohydrates | 38.6 g | 42.2 −8% |
| Total sugars | 1.4 g | 2.6 −45% |
| Added sugars | 0 g | 0.6 −98% |
| Protein | 10.2 g | 9.2 +11% |
| Salt | 0.9 g | 1.2 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1281 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
volkorentarwemeel, water, tarwe(gepoft), tarwegluten, bakkersgist, tarwescalp, moutmeel(gersttarwe), bakkerszout, enzymen (tarwe,) meelverbeteraar: E300,plantaardige olie (raapzaad), sojabloem, ouwel (aardappelzetmeel olijfolie) ,dextrose, emulgatoren: E472e, E482, zuurteregelaar: Citroenzuur.
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Netherlands
- Barcode
- 8711715807144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grof volkoren?
Grof volkoren contains 230 kcal per 100 g.
How much sugar is in Grof volkoren?
Grof volkoren has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grof volkoren healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grof volkoren contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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