Nutrition report ready

(Pain complet) Vollkornbrot, vollkornbrot mit natursauerteig

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Real product.

Nutri-Score C NOVA 4

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(Pain complet) Vollkornbrot, vollkornbrot mit natursauerteig

by Real in Wholemeal breads Barcode 21900198
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

(Pain complet) Vollkornbrot, vollkornbrot mit natursauerteig by Real provides 214 kcal per 100 g, with 2.5 g of sugars and 6.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 244 −12%
Total fat 1.7 g 2.9 −41%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 39 g 42.2 −8%
Total sugars 2.5 g 2.6
Added sugars 5.5 g 0.6 +827%
Protein 6.6 g 9.2 −28%
Salt 1.2 g 1.2

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 22%
Sugars higher 44%
Salt higher 46%
Saturated fat lower 31%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé complet,EAU. Pâte naturelle (eau, BLÉ complet) Sirop de sucre inverti, sel, sirop de caramel, levure, Contient des traces de SESAM

Palm oil free
Allergens
Gluten

Product details

Sold in
France
Barcode
21900198

Prices reported by shoppers

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Frequently asked questions

How many calories are in (Pain complet) Vollkornbrot, vollkornbrot mit natursauerteig?

(Pain complet) Vollkornbrot, vollkornbrot mit natursauerteig contains 214 kcal per 100 g.

How much sugar is in (Pain complet) Vollkornbrot, vollkornbrot mit natursauerteig?

(Pain complet) Vollkornbrot, vollkornbrot mit natursauerteig has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is (Pain complet) Vollkornbrot, vollkornbrot mit natursauerteig healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does (Pain complet) Vollkornbrot, vollkornbrot mit natursauerteig contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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