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Boeren Volkoren Tijger
Boeren Volkoren Tijger by Jumbo provides 222 kcal per 100 g, with 1.4 g of sugars and 9.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 805 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 78 kcal | 244 −9% | |
| Total fat | 1.4 g | 0.5 g | 1% | 2.9 −52% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 38.8 g | 13.6 g | 5% | 42.2 −8% |
| Total sugars | 1.4 g | 0.5 g | 2.6 −45% | |
| Added sugars | 0.5 g | 0.2 g | 0% | 0.6 −20% |
| Dietary fiber | 7.3 g | 2.6 g | 9% | 7.4 |
| Protein | 9.8 g | 3.4 g | 7% | 9.2 +7% |
| Salt | 1 g | 0.4 g | 1.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1281 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren TARWEmeel, water, bakkersgist, volkorenmout - meel (GERST, TARWE), TARWEgluten, tijgerdecoratie (rijstebloem, TARWEbloem, dextrose, bakkerszout, geïnactiveerde gist), bakkerszout, enzymen (TARWE), meelverbeteraar: E300, geïnactiveerd TARWEzuur - desempoeder, raapzaadolie, emulgator: raapzaadlecithine.
- Allergens
- Gluten
- May contain traces
- GlutenLupinMilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 805 gram
- Serving size
- 35 gram
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718452811632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boeren Volkoren Tijger?
Boeren Volkoren Tijger contains 222 kcal per 100 g and about 78 kcal per serving (35 gram).
How much sugar is in Boeren Volkoren Tijger?
Boeren Volkoren Tijger has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boeren Volkoren Tijger healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boeren Volkoren Tijger contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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