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Barra de espelta integral
Barra de Espelta Integral
Barra de espelta integral by Biopanadería provides 150 kcal per 100 g, with 0 g of sugars and 6.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 250 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 375 kcal | 244 −38% | |
| Total fat | 4.4 g | 11.1 g | 14% | 2.9 +54% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.5 +17% |
| Carbohydrates | 21.4 g | 53.5 g | 19% | 42.2 −49% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 2.9 g | 7.3 g | 26% | 7.4 −61% |
| Protein | 6.1 g | 15.3 g | 31% | 9.2 −33% |
| Salt | 0.5 g | 1.2 g | 1.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria. Values are for the prepared product.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de Espelta Integral, Masa Madre Natural de Espelta y Sal
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 250
- Serving size
- 250g
- Labels & certifications
- OrganicEU OrganicSpanish quality labelAlimentos Artesanos de NavarraES-ECO-025-NAReyno GourmetCpaenNnpek
- Sold in
- Spain
- Barcode
- 8436529601535
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barra de espelta integral?
Barra de espelta integral contains 150 kcal per 100 g and about 375 kcal per serving (250g).
How much sugar is in Barra de espelta integral?
Barra de espelta integral has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barra de espelta integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barra de espelta integral contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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