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Romanicas de Espelta Integral
Romanicas de Espelta Integral by Biopanadería provides 421 kcal per 100 g, with 20.8 g of sugars and 7.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dry biscuits category and comes in a 200 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 421 kcal | 447 −6% | |
| Total fat | 22.5 g | 22.5 g | 29% | 16.6 +36% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 5.7 −38% |
| Carbohydrates | 26.5 g | 26.5 g | 10% | 65.7 −60% |
| Total sugars | 20.8 g | 20.8 g | 24.1 −14% | |
| Added sugars | 10.4 g | 10.4 g | 21% | 17.6 −41% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 4.2 −50% |
| Protein | 7.1 g | 7.1 g | 14% | 7.7 −8% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina Espelta Integral*, Azucar de Caña Integral*, Aceite de Oliva Virgen Extra 1a Extracción en frio*, Huevos*, Anis en Grano*, y Bicarbonato. (* de Producción Biológica)
- Allergens
- Eggs
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureES-ECO-025-NAEU AgricultureEU/non-EU AgricultureMade in the EU
- Sold in
- Spain
- Barcode
- 8436529603866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Romanicas de Espelta Integral?
Romanicas de Espelta Integral contains 421 kcal per 100 g and about 421 kcal per serving (100g).
How much sugar is in Romanicas de Espelta Integral?
Romanicas de Espelta Integral has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Romanicas de Espelta Integral healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Romanicas de Espelta Integral vegan?
Based on its ingredient list, it is not vegan.
What allergens does Romanicas de Espelta Integral contain?
According to the label data it contains: Eggs. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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