Nutrition report ready

Rustiek Spelt Volkoren

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jumbo product.

Nutri-Score A NOVA 3

View details
Rustiek Spelt Volkoren by Jumbo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rustiek Spelt Volkoren

by Jumbo 22 sneedjes in Wholemeal breads Barcode 2253260002897
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Rustiek Spelt Volkoren by Jumbo provides 250 kcal per 100 g, with 0.5 g of sugars and 10.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 22 sneedjes pack. Contains: gluten, lupin, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 244
Total fat 3.6 g 2.9 +25%
Saturated fat 0.5 g 0.5
Carbohydrates 40.5 g 42.2
Total sugars 0.5 g 2.6 −80%
Added sugars 0 g 0.6 −100%
Dietary fiber 7.1 g 7.4
Protein 10.4 g 9.2 +13%
Salt 0.8 g 1.2 −31%

Category average across 1281 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 37%
Sugars lower 3%
Salt lower 10%
Saturated fat higher 38%
Protein top 30%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkorenspeltmeel (TARHE), water, zonnebloempitten, volkorenspeltzuurdesen (Hater, volkorenspeltmeel [TARWE]), TARHEgluten, bakkerszout, rijstmeel, bakkersgist, GERSTenoutextract, meelverbeteraar: E300. Allergenen: Bevat gluten, tarwe (gluten), gerst (gluten), spelttarue (gluten). Geproduceerd in een ongeving waar rogge (gluten), haver (gluten), soja, melk, sesamzaad, lupine, lactose worden ver

Palm oil freeNot vegan
Allergens
GlutenLupinMilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 sneedjes
Labels & certifications
Nutriscore
Sold in
Netherlands
Barcode
2253260002897

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rustiek Spelt Volkoren?

Rustiek Spelt Volkoren contains 250 kcal per 100 g.

How much sugar is in Rustiek Spelt Volkoren?

Rustiek Spelt Volkoren has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rustiek Spelt Volkoren healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rustiek Spelt Volkoren vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rustiek Spelt Volkoren contain?

According to the label data it contains: Gluten, Lupin, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rustiek Spelt Volkoren? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

More wholemeal breads

View all →
Pain complet 3 céréales a NOVA 3
Pain complet 3 céréales
Bjorg · 500 g
174 kcal
2.9 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 3 allergens
Pain complet seigle b NOVA 3
Pain complet seigle
Bjorg · 500 g
198 kcal
1.3 Fat g
4 Sugar g
1.1 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan 1 allergen
Tortillas de trigo integrales c NOVA 4
Tortillas de trigo integrales
Hacendado · 360 g
269 kcal
5.8 Fat g
2.1 Sugar g
1.5 Salt g
per 100 g · 9.3 g protein
1 allergen
Vollkornbrot a NOVA 3
Vollkornbrot
Jacquet · 500 g
211 kcal
1.7 Fat g
4.9 Sugar g
1 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Roggenvollkornbrot b NOVA 3
Roggenvollkornbrot
Gräfschafer · 500.0 g
234 kcal
2 Fat g
8.8 Sugar g
1 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's · 800g
270 kcal
7.5 Fat g
4.2 Sugar g
0.8 Salt g
per 100 g · 12.8 g protein
Vegetarian 2 allergens

More from Jumbo

View all →
100 % pindakaas a NOVA 1
100 % pindakaas
Jumbo · 350 gram
600 kcal
48 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Yoghurt Griekse stijl naturel c NOVA 1
Yoghurt Griekse stijl naturel
Jumbo · 1000 gram
122 kcal
10 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Country chips d
Country chips
Jumbo · 150 g
521 kcal
32 Fat g
0.7 Sugar g
1.4 Salt g
per 100 g · 6 g protein
Flavoured potato crisp...
Franse kwark mager a NOVA 1
Franse kwark mager
Jumbo · 1000 gram
59 kcal
0.5 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen
Bouillon de Poulet NOVA 4
Bouillon de Poulet
Jumbo · 80 g
176 kcal
9.4 Fat g
0.4 Sugar g
60 Salt g
per 100 g · 8.3 g protein
5 allergens
Zonnebloemolie c NOVA 2
Zonnebloemolie
Jumbo · 1 L
828 kcal
91.9 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan