Category
White hams
6,373 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Grancotto di Vignola
161
kcal
9
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon de paris cuit à l'étouffée
119
kcal
3.3
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon supérieur - découenné dégraissé
120
kcal
3.8
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon supérieur cuit à l'étouffee
124
kcal
3.8
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 3 Jambon tendre noix 6 tranches
113
kcal
2.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit avec couenne
118
kcal
3.9
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20.2 g protein
c NOVA 4 Le jambon superieur
109
kcal
2.5
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon Cuit Supérieur
155
kcal
7
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d NOVA 4 Bio-Kochschinken
112
kcal
3
Fat g
0.8
Sugar g
2.5
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon de Paris découenné dégraissé VPF
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit découenné, dégraissé
116
kcal
3.3
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Mühlen Schinken
117
kcal
3.7
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Paleta Cocida Extra
111
kcal
3
Fat g
1.5
Sugar g
2.2
Salt g
per 100 g · 19 g protein
c NOVA 3 Jambon cuit à l'étouffée Herta sans nitrite bio
106
kcal
2.4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 3 Prosciutto cotto
111
kcal
3
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 3 Zero Nitrite - Le Superieur
116
kcal
2.8
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon supérieur avec couenne Bleu Blanc Coeur, 2 tranches 80g
127
kcal
5.4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon blanc
128
kcal
4.9
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon dégraissé magistral
112
kcal
2.5
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21.5 g protein
c NOVA 4 Jambon supérieur découenné dégraissé BIO
93
kcal
2.4
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 17 g protein
c NOVA 4 HERTA Label Rouge conservation sans nitrite
107
kcal
2.8
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit aux herbes
112
kcal
2.9
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon Magistral Dégraissé
108
kcal
2.5
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon cuit superieur bio sans couenne
119
kcal
3.7
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20 g protein