Category
Wheat breads
597 Wheat breads products average 272 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: Tortilla Wraps Soft Taco (0 g per 100 g)
b NOVA 4
Star market, whole wheat bread
233
kcal
3.5
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
b NOVA 4
100% wole wheat
275
kcal
2.5
Fat g
10
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a NOVA 4
Whole foods market, 100% whole grain wheat bread
262
kcal
2.4
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
b NOVA 4
100% whole wheat bread, whole wheat
265
kcal
4.4
Fat g
5.9
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
b NOVA 4
100% Whole Wheat Bread
279
kcal
3.5
Fat g
7
Sugar g
0.8
Salt g
per 100 g · 11.6 g protein
d NOVA 4
Wheat Bread
900
kcal
11.1
Fat g
22.2
Sugar g
0
Salt g
per 100 g · 33.3 g protein
c NOVA 4
Honey Wheat Bread
265
kcal
2.9
Fat g
5.9
Sugar g
1.3
Salt g
per 100 g · 11.8 g protein
d NOVA 4
Four Wheat Whole Grain Wide Pan Bread
435
kcal
4.9
Fat g
14.8
Sugar g
3
Salt g
per 100 g · 24.7 g protein
c NOVA 3
Landbäckerei Weizenmischbrot
224
kcal
2.4
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
a NOVA 4
Right Wheat Whole Grain Bread
475
kcal
4.5
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 22.6 g protein
b NOVA 4
Cobblestone Bread Co, Whole Wheat Bagels
221
kcal
1.6
Fat g
7.4
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
c NOVA 4
Whole grain canadian wheat premium bread
282
kcal
5.1
Fat g
5.1
Sugar g
1
Salt g
per 100 g · 7.7 g protein
b NOVA 4
Multi Whole Grain Wheat Bread
231
kcal
2.9
Fat g
5.8
Sugar g
1
Salt g
per 100 g · 9.6 g protein
b NOVA 4
Country Farms, Stone Ground Whole Wheat Bread
256
kcal
3.5
Fat g
7
Sugar g
1.1
Salt g
per 100 g · 11.6 g protein
c NOVA 4
Wheat Bread
255
kcal
3.2
Fat g
6.4
Sugar g
1.2
Salt g
per 100 g · 10.6 g protein
a NOVA 4
Fiber one, 100% whole wheat bread
208
kcal
3.1
Fat g
8.3
Sugar g
0.9
Salt g
per 100 g · 10.4 g protein
a NOVA 4
Wheat bread
255
kcal
1.5
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 7.4 g protein
a NOVA 3
Whole Wheat Honey Oat
213
kcal
2.2
Fat g
6.7
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Sandwich Wheat Bread
962
kcal
14.8
Fat g
14.8
Sugar g
0
Salt g
per 100 g · 44.4 g protein
b NOVA 4
100% Whole Wheat Bread
240
kcal
3
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 10 g protein
b NOVA 4
100% Whole Wheat Bread
238
kcal
3.6
Fat g
7.1
Sugar g
1.1
Salt g
per 100 g · 11.9 g protein
b NOVA 4
100% Whole Wheat Bread
209
kcal
3
Fat g
6
Sugar g
0.9
Salt g
per 100 g · 9 g protein
a NOVA 3
Whole Wheat Pta Bread
352
kcal
3
Fat g
2
Sugar g
0
Salt g
per 100 g · 13.9 g protein
c NOVA 4
Country Style Whole Wheat Bread, Honey
233
kcal
3.5
Fat g
7
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein