Multi Whole Grain Wheat Bread

by Aunt Millie's in Wheat breads Barcode 0071314105149
Good nutritional quality
Ultra-processed food

Multi Whole Grain Wheat Bread by Aunt Millie's provides 231 kcal per 100 g, with 5.8 g of sugars and 9.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
5.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 120 kcal 272 −15%
Total fat 2.9 g 1.5 g 2% 3.6 −20%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 48.1 g 25 g 9% 47.7
Total sugars 5.8 g 3 g 4.8 +20%
Added sugars 3.7 g 1.9 g 4% 3 +24%
Dietary fiber 5.8 g 3 g 11% 6.3 −8%
Protein 9.6 g 5 g 10% 10.7 −10%
Salt 1 g 0.5 g 1.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other wheat breads

Calories lower 16%
Sugars higher 35%
Salt lower 26%
Saturated fat lower 1%
Protein top 48%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat flour, enriched bleached flour [wheat flour, malted barley flour, wheat starch, ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, wheat gluten, yeast, wheat bran, molasses, salt, whole grain oatmeal, soybean oil, rye flour, monoglycerides, sodium stearoyl lactylate, vinegar, barley flakes, sweet dairy whey, calcium carbonate, calcium propionate (a preservative), calcium sulfate, tricalcium phosphate, ascorbic acid, azodicarbonamide, calcium peroxide, soy lecithin.

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (52 g)
Sold in
United States
Barcode
0071314105149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multi Whole Grain Wheat Bread?

Multi Whole Grain Wheat Bread contains 231 kcal per 100 g and about 120 kcal per serving (2 slices (52 g)).

How much sugar is in Multi Whole Grain Wheat Bread?

Multi Whole Grain Wheat Bread has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multi Whole Grain Wheat Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multi Whole Grain Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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