Whole foods market, 100% whole grain wheat bread

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (42 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein

22% of calories from protein (EU: at least 20% of calories from protein)

Low sugar

2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Low fat

2.4 g fat per 100 g (EU: no more than 3 g per 100 g)

Low saturated fat

0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

High fiber

7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other wheat breads

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, wheat gluten, honey, salt, canola oil, yeast, wheat flour, soy lecithin, enzymes.

Allergens

GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size

1 slice (42 g)

Sold in

United States

Barcode

0084617140366

Prices reported by shoppers