Category
Wheat breads
597 Wheat breads products average 272 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: Tortilla Wraps Soft Taco (0 g per 100 g)
NOVA 4 Stone ground 100% whole wheat bread
209
kcal
3.5
Fat g
9.3
Sugar g
1
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Bakery bread
235
kcal
4.4
Fat g
8.8
Sugar g
1.4
Salt g
per 100 g · 11.8 g protein
b NOVA 3
Whole Wheat Bread
263
kcal
5.3
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 8.8 g protein
c NOVA 4
Whole Wheat Bread
592
kcal
8.1
Fat g
16.2
Sugar g
0
Salt g
per 100 g · 27 g protein
c NOVA 4
100% Whole Wheat Bread
220
kcal
3
Fat g
8
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a NOVA 4
100% whole wheat bread
147
kcal
3
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 6 g protein
b NOVA 4
Honey Wheat, Whole Grain Wheat Bread
186
kcal
0
Fat g
9.3
Sugar g
1
Salt g
per 100 g · 11.6 g protein
b NOVA 3
The real bread company, whole wheat bread
311
kcal
7.8
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 8.9 g protein
b NOVA 3
Simple truth organic, 100% whole wheat bread
233
kcal
3.5
Fat g
7
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Royal caribbean bakery, whole wheat bread
260
kcal
4
Fat g
6
Sugar g
1.4
Salt g
per 100 g · 10 g protein
c NOVA 3
Harvest wheat bread, harvest wheat
246
kcal
5.3
Fat g
5.3
Sugar g
1.1
Salt g
per 100 g · 7 g protein
a NOVA 4
100% Whole Wheat Bread
237
kcal
2.6
Fat g
7.9
Sugar g
0.8
Salt g
per 100 g · 13.2 g protein
c NOVA 4
Sunbeam, 100% Whole Wheat Bread
231
kcal
3.9
Fat g
7.7
Sugar g
1.3
Salt g
per 100 g · 11.5 g protein
b NOVA 3
Sunflower Flax Whole Wheat Bread
220
kcal
6.7
Fat g
4.4
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Whole Wheat Bread
233
kcal
1.2
Fat g
9.3
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
b NOVA 4
Jewel bake shop, stone ground whole wheat bread
246
kcal
4.4
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 10.5 g protein
c NOVA 4
Dierbergs bakehouse, thin sliced sprouted whole grain wheat bread
298
kcal
4.5
Fat g
7.1
Sugar g
1.5
Salt g
per 100 g · 9.5 g protein
c NOVA 4
Shoprite, 100% whole wheat bread
240
kcal
4
Fat g
8
Sugar g
1.4
Salt g
per 100 g · 12 g protein
b NOVA 4
100% Whole Wheat Bread
233
kcal
3.5
Fat g
7
Sugar g
1
Salt g
per 100 g · 11.6 g protein
a NOVA 4
Klosterman, whole wheat bread
226
kcal
3.2
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
a NOVA 4
Coast To Coast, 100% Whole Wheat Bread
237
kcal
4
Fat g
5.3
Sugar g
1
Salt g
per 100 g · 10.5 g protein
b NOVA 4
Hannaford, 100% whole wheat sliced bread
265
kcal
4.4
Fat g
5.9
Sugar g
1.4
Salt g
per 100 g · 8.8 g protein
c NOVA 4
Country Hearth, 100% Whole Wheat Homestyle Bread
250
kcal
3.6
Fat g
7.1
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Lewis, Healthy Life, 100% Whole Wheat Bread
228
kcal
3.5
Fat g
7
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein