Simple truth organic, 100% whole wheat bread
Simple truth organic, 100% whole wheat bread by simple truth organic provides 233 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 272 −14% | |
| Total fat | 3.5 g | 1.5 g | 2% | 3.6 |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 46.5 g | 20 g | 7% | 47.7 |
| Total sugars | 7 g | 3 g | 4.8 +46% | |
| Added sugars | 5.8 g | 2.5 g | 5% | 3 +92% |
| Dietary fiber | 7 g | 3 g | 11% | 6.3 +12% |
| Protein | 9.3 g | 4 g | 8% | 10.7 −13% |
| Salt | 0.8 g | 0.4 g | 1.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, filtered water, organic cracked wheat, organic brown sugar, organic vital wheat gluten, organic honey, contains 2% or less of: yeast, sea salt, organic soybean oil, organic cultured wheat flour, organic wheat bran, organic sesame seeds, organic oats, enzymes, ascorbic acid.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 1 slice (43 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0011110870179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simple truth organic, 100% whole wheat bread?
Simple truth organic, 100% whole wheat bread contains 233 kcal per 100 g and about 100 kcal per serving (1 slice (43 g)).
How much sugar is in Simple truth organic, 100% whole wheat bread?
Simple truth organic, 100% whole wheat bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Simple truth organic, 100% whole wheat bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simple truth organic, 100% whole wheat bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simple truth organic, 100% whole wheat bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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