Whole Wheat Bread
Whole Wheat Bread by Fresh & Easy provides 233 kcal per 100 g, with 9.3 g of sugars and 9.3 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 272 −14% | |
| Total fat | 1.2 g | 0.5 g | 1% | 3.6 −68% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 44.2 g | 19 g | 7% | 47.7 −7% |
| Total sugars | 9.3 g | 4 g | 4.8 +94% | |
| Added sugars | 8.2 g | 3.5 g | 7% | 3 +173% |
| Dietary fiber | 9.3 g | 4 g | 14% | 6.3 +48% |
| Protein | 9.3 g | 4 g | 8% | 10.7 −13% |
| Salt | 1.3 g | 0.6 g | 1.1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, wheat bran, brown sugar, honey, wheat gluten, yeast, oat fiber, salt, cultured unbleached wheat flour, calcium sulfate, sea salt, ascorbic acid, enzymes, distilled vinegar, soybean oil, molasses.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 slice (43 g)
- Sold in
- United States
- Barcode
- 5051379072469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 233 kcal per 100 g and about 100 kcal per serving (1 slice (43 g)).
How much sugar is in Whole Wheat Bread?
Whole Wheat Bread has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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