Compot Apricots in Light Syrup

by Fresh & Easy 425ml in Apricots in syrup Barcode 20003968
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Compot Apricots in Light Syrup by Fresh & Easy provides 97 kcal per 100 g, with 21.1 g of sugars and 0.5 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Apricots in syrup category and comes in a 425ml pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
21.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.8 g (0.25 tsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 1 kcal 69 +40%
Total fat 0.2 g 0 g 0% 0.2 −23%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 22.6 g 0.2 g 0% 16.2 +40%
Total sugars 21.1 g 0.2 g 15 +41%
Added sugars 16.7 g 0.1 g 0% 12.5 +34%
Dietary fiber 1.1 g 0 g 0% 1 +15%
Protein 0.5 g 0 g 0% 0.5 +14%
Salt 0 g 0 g 0 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Apricots in syrup products on Foodmetria.

Compared with other apricots in syrup

Calories higher 9%
Sugars higher 7%
Salt lower 18%
Saturated fat lower 1%
Protein top 30%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apricots, water, sugar

Palm oil freeMaybe veganVegetarian

Product details

Quantity
425ml
Serving size
0.8 g (0.25 tsp)
Labels & certifications
Green Dot
Sold in
France, Germany, United States
Barcode
20003968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compot Apricots in Light Syrup?

Compot Apricots in Light Syrup contains 97 kcal per 100 g and about 1 kcal per serving (0.8 g (0.25 tsp)).

How much sugar is in Compot Apricots in Light Syrup?

Compot Apricots in Light Syrup has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Compot Apricots in Light Syrup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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